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Our Offerings

Holistic Healing &
Wellness Services

Nurture your body and mind through personalized Ayurvedic consultations, wellness coaching, and tailored holistic experiences.

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Chopping fresh vegetables for Ayurvedic cooking
Cook · Taste · Heal

Ayurvedic Cooking Classes

Discover how to prepare nourishing, delicious meals based on Ayurvedic principles. Suitable for absolute beginners and experienced home cooks alike.

Available Formats
Private one-to-one classes
Group cooking classes
Corporate workshops
Retreat cooking experiences
Home classes — at your location
Hosted classes — at Shameny's kitchen
Public workshops

Every class is hands-on — you cook, you taste, you take the wisdom home.

Book a class
Know Thyself

1:1 Ayurveda Wellness

A personalised one-to-one consultation designed to understand your unique body constitution and current state of health — one of the most valuable investments you can make for your long-term wellbeing.

What you will learn
Your Dosha — mind-body constitution
Digestive & metabolic health
Personalised diet recommendations
Lifestyle recommendations
Daily routine — Dinacharya
Early identification of imbalances before they develop into disease
Your personal wellness plan
Explore a 1:1 with Shameny
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Mortar and pestle grinding Ayurvedic herbs
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Ayurvedic Workshop
Learn · Practice · Embody

Ayurvedic Diet & Lifestyle Workshop

Structured learning journeys — from a practical 4-hour crash course to an immersive 8-week live online programme — that make Ayurveda genuinely liveable.

Programmes
Ayurveda Crash Course — 4-hour practical introduction
Ayurveda Level 1 — 8-week live online programme
The Three Doshas & Food as Medicine
Digestion & seasonal living
Weekly live classes, assignments & Q&A

See the Education page for full curricula.

Explore Courses
Rest · Restore · Transform

Ayurveda & Yoga Retreats

Multi-day immersions designed for deep rest, education, healing and transformation — in some of the world's most soul-nourishing destinations.

Highlights
3, 4 or 5-day formats
Sunrise & sunset yoga, breathwork, meditation
Malaysia · Bali · Rishikesh · Varanasi — or by request
Plant-based Ayurvedic cooking classes
Silent retreat, mindful eating & nature excursions

Full details on the Retreats page.

Discover retreats
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Beautiful sunset over the ocean for a retreat
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An Evening of Nourishment

Private Dining Experience

A beautifully curated Ayurvedic plant-based dining experience — each menu thoughtfully designed according to Ayurvedic principles using fresh, wholesome ingredients.

Perfect For
Four to five course seasonal menus
Intimate dinners & small group gatherings
Wellness events & corporate experiences
Special celebrations
Your home, private venues, or Shameny's private home in Kuala Lumpur
Plan your evening
Handcrafted & Plant-Based

Weekly Bento Menu

Nourishing, dosha-balancing meals delivered freshly to you. Secure your order easily via WhatsApp.

Highlights
Rotates on a weekly basis
100% plant-based & whole food focus
Tailored for optimal digestion & energy
Fresh local delivery directly to your home

Changes Weekly — Our ingredients mirror the season's fresh harvest.

View Weekly Menu
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Your Invitation

Not sure where to start?

Reach out and share where you are on your wellness journey — Shameny will
guide you to the right path.

Start the conversation